Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
How To Achieve Infrared Sauna Weight Loss
Shedding the pounds can be a daunting task...You seem to lose 10 pounds and then gain back 12 more! There is no end in s
… read more
Use Your In Home Sauna To Create New Mitochondrial Cells
If you are thinking of purchasing an in home sauna, you have probably heard of all the health and longevity benefits tha
… read more
Detox In Your Very Own 2 Person Infrared Sauna
Sweating is good for you. Sweating in your own personal JNH Lifestyles 2 person infrared sauna is even better! Gene
… read more
The Best Sauna To Treat Rheumatoid Arthritis
Updated July 2022 - When you suffer from a medical condition of the joints such as arthritis, you are looking for the&nb
… read more
How An Infrared Sauna Can Heal Muscle Aches And Pains
Updated July 2022 - If you are an athlete, a gym rat, or a person who has an occupation that requires you to do a lot of
… read more
A Home Sauna Can Improve Your Cardiovascular Health
Sitting for 30 minutes in an infrared sauna may be just as good as exercise for the heart. So, relaxing in your infrared
… read more
AN IN-HOME INFRARED SAUNA CAN IMPROVE SLEEP QUALITY
Having a sauna session after a rough day or a good workout at the gym isn’t anything new. It is relaxing to sit in an&nb
… read more
Use An Infrared Sauna For Relaxation Therapy
Our society places a lot of focus on our physical health; i.e. how to look good on the outside and fit into a pair of sk
… read more
How To Get Younger Looking Skin In A Two Person Sauna
Do you want to pass up your expensive cosmetic treatments that offer limited effects and have uncertain long term safety
… read more
Infrared Saunas Can Improve Your Memory!
Things are starting to get really hot in the sauna industry after the latest study about frequent sauna use. Many people
… read more
What Is Infrared Sauna Weight Loss?
So, it’s almost the end of the year and you still haven’t started that New Year’s Resolution you made, where you stated
… read more
A Home Sauna Kit Is A Good Fitness Trend To Follow
The era when smoking a cigarette while knocking out shots of liquor over a steak dinner is now a primitive lifestyle. A
… read more
