Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Help Treat and Manage Anxiety Disorder with these Far Infrared Sauna Benefits
Photo by Fernando @cferdo on UnsplashWe think it's safe to say that many of us experience some form of
anxiety througho
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Which Infrared Sauna Is Right For You? The Ultimate Infrared Sauna Buying Guide!
It can be difficult trying to gauge which one of our many
infrared sauna collections could be the right fit for y
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Where Should I Place My Infrared Sauna? Frequently Asked Questions Answered!
Updated August 2022 - There’s a lot to plan for once your personal infrared sauna
is on its way to your home. O
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8 Great Holiday Gift Ideas to Get the Infrared Sauna Addict in Your Life
With Christmas literally right around the corner, you may be scrambling to find something your loved ones
will enjoy an
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An Introduction to Full Spectrum Infrared Saunas
If you’re new to the infrared sauna community, then you’ve probably
been bombarded with tons of information. It c
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Treating Osteoarthritis With Low-Level Light Therapy (Near Infrared)
Photo by Anna Auza on Unsplash“Youth is
wasted on the young.”This simple,
yet powerful quote by George Bernard Shaw sa
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Reducing Muscle Soreness with Infrared Therapy, Get Back In The Gym Quicker!
O
ver the last 10 years, the fitness industry
has seen a massive increase in popularity and is projected to
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Common Causes of Back Pain and How Infrared Heat Therapy Can Help You
Back pain has
become an epidemic most of us have dealt with at least once in our lives3.
It can plague anyone, e
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Infrared Sauna, Hyperthermic Conditioning and You
There are so many sauna benefits to enjoy when you own a JNH
Lifestyles sauna! If you are passionately into s
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Treating Fibromyalgia Pain and How Infrared Saunas Can Benefit You
Photo by Jesper Aggergaard on UnsplashPain,
what is it good for? Absolutely nothing!Well,
that’s not entirely true; wh
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Treating Neuropathic Pain With A Near Infrared Sauna
Infrared
saunas are used for a plethora of reasons. Some people use them as a tool to
increase muscle recovery time, w
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Understand Infrared Wavelengths In A Full Spectrum Infrared Sauna
When you are looking into investing in a home infrared sauna you will encounter a lot of details about infrared hea
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