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COME FOR THE RELAXATION. STAY FOR THE HEALTH BENEFITS.

We believe infrared sauna therapy is important to feeling better and being healthier. Besides warmth and relaxation, our saunas offer many transformative health benefits. Here are just a few along with a listing of the best sauna selection for each desired health benefit.

SAUNA HEALTH BENEFITS

Detoxification

DETOXIFICATION AND ANTI-AGING

Throughout history, humans used heat to detoxify the body. Infrared sauna capitalizes on this ancient practice, allowing you to release unwanted chemicals while you sweat and promote collagen growth and healing in the dermis and epidermis layers of your skin. Read More

Stress Relief

STRESS RELIEF

There’s nothing quite like unwinding from a long day in a warm, cozy spot in your house. Experience an infrared sauna in your home for the ultimate relaxation therapy that works on both the mind and body. Read More

Pain Relief

PAIN RELIEF AND WOUND HEALING

Infrared sauna have been proven to help treat body aches as well as chronic conditions like arthritis, fibromyalgia and other inflammatory conditions. It can also help accelerate wound healing by boosting cell regeneration and your immune system. Read More

Improved Circulation

IMPROVED CIRCULATION

Your peripheral blood vessels dilate as heat goes through your body, increasing circulation, and reducing blood pressure. It’s no wonder that a study conducted in Finland over a period of 20 years found that increased sauna use resulted in decreased heart disease in men. Read More

Weight Loss

WEIGHT LOSS

According to clinical studies, a person can burn as many as 600 calories in one infrared sauna session. That’s roughly equivalent to jogging or swimming for an hour. This relaxation-based burn can not only aid in weight loss, but also boost your metabolism. Read More

Cell Health

CELL HEALTH

All living things are made up of cells, and the human body alone is composed of trillions of them. They provide the basic building blocks to life, so that their health is vital to our wellbeing. One of the many benefits of infrared saunas is that they promote cellular health. Read More

Perfect Sauna

FIND YOUR PERFECT SAUNA BY HEALTH BENEFIT

The health benefits you can expect depend upon the type of infrared sauna you select. Currently, we offer 2 types of infrared saunas:

  • Far Infrared Saunas and
  • Full Spectrum Infrared Saunas.

Each offer exceptional health benefits for the individual user.

Far infrared saunas only emit far infrared, while full spectrum infrared saunas output far infrared, mid infrared, and near infrared.

For more information on the science behind infrared saunas, please visit Infrared Saunas 101.

HEALTH BENEFITS BY WAVELENGTH

Benefits By Length

Near Infrared

Near infrared reaches just below the skin where it may promote the following health benefits:

  • Wound healing
  • Cell health
  • Increases white blood cell production
  • Cell regeneration
  • Skin revitalization
  • Decreases inflammation
  • Clears acne
  • Improves fine lines
  • Improves wrinkles
  • Encourages collagen synthesis

Mid Infrared

Far Infrared

Far Infrared Saunas

Far infrared saunas are an excellent choice for those looking to get a deep, detoxifying sweat. They are our most competitively priced saunas, because we believe every household should have access to the health benefits of infrared therapy.

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Full Spectrum Saunas

JNH Lifestyles full spectrum saunas use far/mid infrared combination heater panels with advanced near infrared LED's. Having all 3 infrared wavelengths at once creates an unmatched synergy of therapeutic power for the human body. Experience the ultimate infrared sauna experience with full spectrum.

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