Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Stress Relief & More
An infrared sauna is proof that technology can do wonders
for human health. Because of this device’s ability to send
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Weight Loss Benefits
(Updated 24th March 2022)
Do Infrared
Saunas Help You Lose Weight?
Infrared saunas are not a
stand-alone
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Detoxification
There’s no denying that the biggest selling point of an infrared sauna is their highly touted health benefi
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Cardiovascular Benefits
It’s easier said than done, but the fact remains that stress
is a major part of everyday life. There is always somet
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Spring Clean Your Body: Discover How to Efficiently Detox Yourself
Spring cleaning often en
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Top 5 New Year Resolutions You Should Consider For 2021
Here we are, sitting with our bellies full from holiday
dinners and desserts...as we rest and reflect on how much we
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Biohacking: What Is It and Why Is Everyone Talking About It?
Biohacking: What Is ItAnd Why Is EveryoneTalking Ab
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7 Signs Your Body Is Telling You To Detox
7 Signs Your Body IsTelling You To Detox
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Managing Anxiety Can Be Rough: Learn Simple Techniques To Help You Cope
Managing Anxiety Can Be Rough: Learn Simple Techniq
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National Diabetes Month: Can Infrared Saunas Help With Diabetic Symptoms?
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Understanding Breast Cancer
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Susan G. Komen®: Fighting Breast Cancer Since 1982
By: Your JNH Lifestylist
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