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Person sitting in a softly glowing red sauna

Not All Red Lights Are the Same.

Learn the difference between Chromotherapy, Full Spectrum Infrared, and Red Light Therapy - and why JNH’s Arki Dual Therapy™ System brings them all together.

Color wheel with LED light spread

Chromotherapy

What You See: Colorful lights

What It Does: Enhances mood & relaxation

Color wheel with LED light spread

Far Infrared Sauna

What You See: Invisible heat (no glow)

What It Does: Deep detox & circulation

Full Spectrum Sauna

What You See: Soft red glow from NIR LEDs

What It Does: Layered heat for wellness

Color wheel with LED light spread

Red Light Therapy

What You See: Visible red light panels

What It Does: Boosts collagen & cellular repair

Scroll to see how each therapy works - and why the Arki Dual Therapy Sauna combines them best.

A Deeper Look at Light & Heat

Color wheel with LED light spread

Color for Mood and Balance

Chromotherapy uses visible colored LED lights to influence mood and relaxation. It’s about how you feel, not how deep the light penetrates.

Color wheel with LED light spread Think of it as ambiance therapy, not cellular therapy.

Cross-section of skin showing FIR waves

Deep Heat You Can Feel

Far Infrared light is invisible - you won’t see it, but you’ll feel it. It warms your body directly for deep detoxification, improved circulation, and relaxation.

Color wheel with LED light spread That soothing warmth is the infrared at work — not the red light.

Layered diagram of infrared penetration

Complete Infrared Coverage

Full Spectrum means all three wavelengths:

  • Near Infrared: Skin repair & surface healing
  • Mid Infrared: Muscle and tissue recovery
  • Far Infrared: Deep detox and relaxation

Our Tosi models include Near Infrared LED Kits, which produce a soft red glow - a mix of visible and invisible wavelengths for total-body coverage.

True Full Spectrum light works beyond what your eyes can see.

Red light targeting mitochondria in cells

Cellular-Level Energy

Red Light Therapy uses precise, low-level light (630–850nm) to boost your cells’ natural energy and repair processes.

No sweat, no heat - just pure light rejuvenation.

Color wheel with LED light spread Supports collagen, recovery, and cellular health.

Introducing the Arki Dual Therapy™ Sauna

The first JNH sauna to combine genuine Red Light Therapy with Full Spectrum Infrared Heat.

Arki sauna with dual therapy lighting activated Arki sauna in infrared-only mode

The Arki Sauna delivers Dual Therapy - integrating infrared heat for detox and circulation with red and near-infrared light for cellular rejuvenation.

Color wheel with LED light spread

Infrared Heat Therapy

Deep warmth that relaxes muscles and improves blood flow.

Color wheel with LED light spread

Red Light Therapy

Visible and invisible wavelengths that activate cellular energy and support recovery.

Together, they provide the most comprehensive at-home wellness experience possible - heat, light, and healing in perfect harmony.

At-a-Glance Comparison

Feature Chromotherapy Far Infrared Full Spectrum Red Light Therapy Arki Dual Therapy
Light Type Visible color LEDs Invisible FIR NIR + MIR + FIR Visible Red + NIR FIR + NIR + Visible Red
Main Function Mood enhancement Detox & circulation Multi-layer heat therapy Cellular rejuvenation Full-spectrum + cellular
Produces Heat No Yes Yes No Yes
Visible Red Glow Yes No Partial Yes Yes
Penetration Depth Surface Deep tissue Multi-depth Cellular Multi-depth + cellular
Key Benefit Relaxation Sweat & detox Comprehensive recovery Skin & cell renewal Complete light + heat synergy

“If It Glows Red, Is It Red Light Therapy?”

Not always. Many saunas use red-colored bulbs for chromotherapy or ambiance.

True Red Light Therapy requires precise light wavelengths - the same ones built into JNH’s Arki Dual Therapy™ System, combining red and near-infrared light at 630 - 850nm for real, measurable cellular benefits.

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