While a home sauna is already a great investment, buyers should know that there are many excellent accessories that make using it an even more pleasant experience. If you are planning to upgrade your sauna unit, consider getting an oxygen ionizer, which helps generate negative ions in the sauna cabin.
What are Negative Ions?
The first thing to understand is the nature of ions. Ions are a type of particle whose charge is determined by the amount of protons and electrons it contains. When there are more protons, an ion is positively charged; consequently, if there are more electrons, the charge is negative.
Negative ions exist in many natural settings, such as mountains and beaches. If you ever feel energized when in these areas, it may be due to the abundance of negative ions in the air.
Benefits of Installing an Oxygen Ionizer
But what if you don’t have time or access to the outdoors? Your low EMF far infrared sauna can be paired with an oxygen ionizer to provide you with the benefits of negative ions. These devices work by producing an electrical charge that creates negative ions. This accessory offers many great benefits that make them a must-have for all sauna owners.
Cleans the Air. Clean air is one of the fundamental requirements of good health, and an oxygen ionizer keeps the air inside your sauna pristine. The negative ions it creates seek out and neutralize impurities such as pollen, dander, and mold spores, all of which are positively charged. Hence, you can enjoy pure air whenever you use your sauna.
Curbs Allergies. Consequently, breathing in cleaner air can also help prevent asthma symptoms. As sufferers of the condition know, particles such as the above-mentioned ones can irritate the air passageways and the lungs, causing inflammation that will trigger an asthmatic episode. By removing these harmful substances from the air, the occurrence of asthma symptoms can be greatly reduced.
Zaps Pathogens. If multiple people use your home sauna, installing an oxygen ionizer might help prevent the spread of disease. According to a study conducted in a hospital setting, the use of air ionizers considerably decreased the presence of infectious bacteria at the site. Again, this is because negative ions attack bacteria, which are positively charged.
Improves Your Mood. Generally speaking, negative ions increase the flow of blood into your brain. This results in higher alertness and greater mental energy. As such, scientists have linked negative ion exposure with a decrease in depression symptoms. So, if you’re feeling a bit down, you can hop into your sauna for a mood-boosting dose of negative ions.
Relieves Stress. In relation to the above, it has also been shown that negative ions can help people manage stress levels. In one study, people were asked to complete a 40-minute word processing task on a computer. Those who were exposed to negative air ions while performing the task exhibited lower levels of salivary chromogranin A, a substance that serves as a marker of stress and anxiety.
A sauna is one of the best investments one can make. Not only is it a great way to relax after a long day, it also has a host of health benefits, including weight loss, accelerated wound recovery, and toxin removal. With the addition of an oxygen ionizer to your sauna, you can enjoy even more benefits that will help you lead a happier, healthier lifestyle.
Sources:
Health Effects of Ionizers, LiveStrong.com
Dear Mark: What Are the Health Benefits of Negative Ions?, MarksDailyApple.com
Negative Ions Create Positive Vibes, WebMD.com
