The negative effects imparted by electromagnetic fields (EMFs) on your well-being don’t necessarily top the list of things on everyone's mind. While some may think the threat posed by EMF is minimal, EMFs are actually dangerous, especially when weakened immune systems are exposed to significant levels.
Those sensitive to EMF often experience depression, muscle pain, stress, fatigue, impeded sleep, burning sensations on the skin, rashes, digestive disorders, burning sensations in the eyes, infertility, and more when exposed to a high enough level of EMF.
The Negative Effects of EMF
Just what are EMFs? Electromagnetic fields play an integral role in the energy we use every day, specifically electrical energy. These fields are inherent to electronic devices, as they are a means of transferring energy. Obviously, electromagnetic fields are nearly ubiquitous in our everyday lives. However, you need not say goodbye to modern-day conveniences that make your life easier. In fact, most of your home conveniences emit minimal levels of EMFs.
More concern is devoted to high EMF levels used within a more confined space, such as infrared saunas. Although scientific research still hasn’t provided us with definitive answers concerning the health risks of electromagnetic fields emitted by saunas, the ultra-low EMF far infrared sauna owns a noticeable position in the sauna market.
Its popularity centers on the obvious: There are virtually zero EMFs emitted, which means there is no need to worry about damaging your health. An ultra-low EMF far infrared sauna, therefore, provides you the perfect place to relax after a stressful day at work or a vigorous exercise session at the gym. It’s a safe, peaceful environment to enhance both your physical and mental health.
Relaxation
One of the best known benefits of infrared saunas is their capacity to reduce your stress levels and help you relax. De-stressing proves extremely important to your well-being, since stress is linked to a number of leading causes of death. An infrared sauna session relieves tension in your muscles, which in turn relaxes your entire body and mind.
Improved Circulation
Often overlooked, but just as important, blood and fluid circulation are stimulated by this form of heat emission. Such circulatory reinforcement strengthens your immune system in its role as a deterrent to inflammation and chronic pain. Moreover, greater circulation contributes to healthy blood-pressure levels.
It’s hard to find a place where you can relax, forget about your problems, and improve your overall health without the need to worry about your safety. Nevertheless, an ultra-low EMF infrared sauna presents such a sanctuary.
Sources:
Infrared Sauna Benefits - Stress, HealthCommunities.com
The Little-Known Dangers of EMFs and How To Protect You and Your Family , BodyEcology.com
