Trying To Live A Cleaner Life? Here Are 2021's Healthiest Habits To Consider.
2021 can still be your best year yet, and by focusing on cleaning up your health habits, you can enter 2022 as a whole new person. While no one is perfect, especially when it comes to healthy habits, you can begin to make small improvements. We recommend focusing on only changing one healthy habit at a time... CONTINUE READING
Use Your In Home Sauna To Create New Mitochondrial Cells
If you are thinking of purchasing an in home sauna, you have probably heard of all the health and longevity benefits tha
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Detox In Your Very Own 2 Person Infrared Sauna
Sweating is good for you. Sweating in your own personal JNH Lifestyles 2 person infrared sauna is even better! Gene
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The Best Sauna To Treat Rheumatoid Arthritis
Updated July 2022 - When you suffer from a medical condition of the joints such as arthritis, you are looking for the&nb
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How An Infrared Sauna Can Heal Muscle Aches And Pains
Updated July 2022 - If you are an athlete, a gym rat, or a person who has an occupation that requires you to do a lot of
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A Home Sauna Can Improve Your Cardiovascular Health
Sitting for 30 minutes in an infrared sauna may be just as good as exercise for the heart. So, relaxing in your infrared
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AN IN-HOME INFRARED SAUNA CAN IMPROVE SLEEP QUALITY
Having a sauna session after a rough day or a good workout at the gym isn’t anything new. It is relaxing to sit in an&nb
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Use An Infrared Sauna For Relaxation Therapy
Our society places a lot of focus on our physical health; i.e. how to look good on the outside and fit into a pair of sk
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How To Get Younger Looking Skin In A Two Person Sauna
Do you want to pass up your expensive cosmetic treatments that offer limited effects and have uncertain long term safety
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Infrared Saunas Can Improve Your Memory!
Things are starting to get really hot in the sauna industry after the latest study about frequent sauna use. Many people
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What Is Infrared Sauna Weight Loss?
So, it’s almost the end of the year and you still haven’t started that New Year’s Resolution you made, where you stated
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A Home Sauna Kit Is A Good Fitness Trend To Follow
The era when smoking a cigarette while knocking out shots of liquor over a steak dinner is now a primitive lifestyle. A
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How To Prepare Your Home For An Infrared Sauna
Before you buy your infrared sauna, you should consider how you are going to go about installation and assembly in
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